Multisport Blogs

Sunday, October 3, 2010

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J6TFTKSREDHD - secret trail running code

My Blog List

JerBear Shares

Napping Rules - I've learned a few things about running, racing, and training over my years of trial and error. One of the best training tips I learned when I was training...
6 hours ago
An Ultra Runner's Blog

Sleepless In Silverton - Me, Morgan T, Russell, Tom P and John F at our stationThere were a few hours, here and there. But for the most part catching zz'z while volunteering at th...
1 day ago
iRunFar.com

Moved To Tears - Aliza Lapierre writes about how witnessing sunrise during the 2017 Lavaredo Ultra Trail moved her to tears. Related articles: 1. Nathalie Mauclair Pr...
1 day ago
DC Rainmaker

Xert rolls out free real-time FTP app on Garmin devices - Earlier this week Xert rolled out a new Connect IQ app. Now I don’t normally cover too many Connect IQ apps. In fact, I think I’ve only covered maybe 2-3...
1 day ago
smitten kitchen

hummus heaped with tomatoes and cucumbers - Like clockwork every summer, I decide that the only thing I want to eat, maybe forever because when it’s warm out I completely forget winter is coming (I...
1 day ago
HoseMaster of Wine™

The HoseMaster of Wine™ Has Left the Building - I’ve had a grand time writing HoseMaster of Wine™. It changed my life in countless unexpected ways. Many of those changes were wonderful, many were heartbr...
2 days ago
No Meat Athlete

Raising Vegan Children (Featuring Matt’s Kids) - As my wife and I and start to feed our seven-month-old real food for the first time, we’re talking a lot about how to approach raising our daughter on a ...
2 days ago
The Adventure Blog

On the Road Again: Tokyo Bound! - I've been mostly home over the past month and a half, save for a few short trips here and there. But, the next couple of weeks will be busy ones, as I leav...
2 days ago
Punk Domestics blogs

Keen on Peaches - Peaches -- can there be a more perfect fruit? When these fuzzy friends are in season, you gotta get all over them. How many ways will you put up peaches ...
3 days ago
Mister Tristan

Cats in Art: A Hidden Feast (Paton) - Pardon this reposting, life has intervened. This from 5 years ago. Original link is here. ++++++++++++++++++++++++++ From my continuing weekly Sunday se...
3 days ago
How I complicated my life today

Spillway Classic trail 3 miler - I decided to carefully run the Spillway Classic, since it is just a 5k and it's slow and easy - it's on the trail. It sounded safe, and I promised to take ...
3 days ago
Fast Cory

Badwater 135 Ultramarathon Race Report 2017 - I knew I was in for an adventure when I threw up *before* the race even started. Badwater is no joke. Imagine running 135 miles...across Death Valley...ov...
4 days ago
Trying to Stay Calm!

Scotties & Kids In Need Foundation.... - I am excited that Scotties Facial Tissues is launching a new campaign in partnership with the Kids In Need Foundation (KINF)! According to KINF, students...
1 week ago
A Trail Runner's Blog

The Butte to Butte 10k....Short Races Are Fun Too! - *"I don't know what the Butt to Butt is, but it sounds amazing." * *- Guy In Line Behind Me At Starbucks Reading My Shirt* Well, the race is actually c...
1 week ago
Shut Up + Run

I Like Them Dirty - My last post was about 3 weeks ago. That's the longest absence I've taken from blogging in 8 years. What? You didn't even know I was gone? Thanks a lot. I...
1 week ago
(RDM) Running Diva Mom

5 Spots Open! Living Your Best Life Series - Starts Sept 3 - Are you wanting a more balanced and organized life? Do you find you’re wanting more time for yourself and your passions? Would you like to get active and...
1 week ago
50 States of Wine - A Wine Blog

Restaurant Review: Reclaimed Bar and Restaurant, Chicago - On occasion, one hears about a restaurant outside the obvious restaurant destinations of Chicago like River North or the West Loop. Reclaimed Bar and Resta...
1 week ago
Notes from the Vegan Feast Kitchen/ 21st Century Table

FINAL VERSION: PALM OIL-FREE VEGAN BUTTER-Y SPREAD FOR EATING, BAKING, COOKING (NEW, EASY, CRUELTY-FREE ) - I promise you, this is the LAST and FINAL version! First there was my "Buttah", back in 2012 *(was it really that long ago?!)*, which was a solid product...
1 week ago
Daily Adventures

Losing My Religion - *I’ve met God across his long walnut desk with his diplomas hanging on the wall behind him, and God asks me, … Didn’t I realize that each of us is ...
1 week ago
Fixing Your Feet Blog

Bad Toenails at Western States - You don’t want to be on the receiving end of the “toenail talk” because we make you feel guilty about your lack of quality toenail care.
1 week ago
What You Do Not Know Because You Are Not Me!

Yesterday was Independence Day - I'm not big on holidays but I always try to celebrate the Fourth of July. Usually just my planning to do something outdoors. I did that yesterday, by runni...
1 week ago
Master Competitor

Bump start your running - If you've been running for a while, maybe 30+ years like me, there will be good stars and abrupt stops. Being a consistent every day athlete isn't for ever...
1 week ago
In the Land of Lynfred

Charity of the Month: Little City - Every month we donate our tips to a local charity. In June Lynfred Winery and Lynfred Winery Wheeling raised $1673.00 for Suicide Prevention Services in Ba...
2 weeks ago
Dawn - Sometimes An Ultrarunner

High Creek Canyon Backpacking - Welcome back (to me). Mononucleosis. Yuk. You're supposed to get that in college, not at the age of 30 something. Hah. Much complaining later, I kn...
2 weeks ago
eat run sail

Protein Hummus and June Nuzest Giveaway Reminder - Couldn't let the week go by without bringing this great looking hummus recipe to your attention! *Disclaimer: This post contains affiliate links.* I know ...
3 weeks ago
My Dirt Road Anthem

Rail Trail Run 30k in St Regis MT - I live in the northwestern Great Plains in Montana..think wide open spaces, big skies and broad expanses of land for farming and ranching. Not a lot of tre...
3 weeks ago
On the Run

What Goes Down, Must Come Up - Friday, June 23 -- I did it again. I started on the downhill, which of course meant I ended on an uphill. A long uphill. Because what goes down must come...
3 weeks ago
The 3 Foragers: Foraging for Wild, Natural, Organic Food

Summer Classes, Walks, and Lectures for 2017 - *The 3 Foragers* have several educational presentations and walks coming up this spring in the Connecticut and Rhode Island area. We are available for se...
4 weeks ago
DETROIT RUNNER....

Nathan Global Running Day Winner - Sorry all! I forgot to announce the winner of the Nathan Global Running Day winner on Wednesday! Using Random (dot) org, the winner is Kristen!!! Congr...
4 weeks ago
I Have Run

Spartan Dad - I couldn't let Father's Day go by without sharing this awesome deal on Spartan races and gear with you! Use the code SPARTANDAD to get 50% off gear, $69 ra...
4 weeks ago
Miles, Muscles & Mommyhood

Father's Day Gift Ideas: Spartan Up! - Father's Day is this weekend (just a reminder!) and if you want to get away from the basic tie as a gift, why not take advantage of the SUPER DAD DEALS hap...
4 weeks ago
Feeding the Soil

My Genetic Testing Update - We’ve been on a journey in our family to get to the root of some of the issues we’ve been having. The first issue we started addressing was Henry’s strug...
5 weeks ago
SuperKate

Mission (Impossible) 18 hour AR - The Mission 18 Hour is an adventure race put on by D.IN.O (Do INdiana Offroad), and though I've wanted to do it for a long time, its position between Ced...
5 weeks ago
Fearless Gardening

Experiments in Propagation, aka Operation Save a Rose - *Stanwell Perpetual rose - delicious fragrance, tough as nails!* Roses - I love them, but they have to be tough buggers to survive in my yard. They don't ...
5 weeks ago
RunnerDude's Blog

Running Is So Much More Than Running - A recent article in the New York Times, says running may even be socially contagious! The article is about recently published research by the Massachusett...
1 month ago
Quadrathon

Belgian Waffle Ride - So as usual this is late but hey better late than never! I have a couple of Race Reports to write up before they fade into the distant memory but this is...
1 month ago
50 after 40

2017 Green Bay Marathon Review - 2017 Green Bay Marathon Review *Sunday, May 21, 2017* *Green Bay, Wisconsin* 31st State Completed ___________________________________________________ *Runne...
1 month ago
The Happy Runner

Home Away From Home Half Marathon - So, friends, I ran a race. First one in for-*evah!* And it was a half-marathon. I went from a full marathon in October 2014 to no races to this half-marath...
1 month ago
Indy Bike Racer

Get Watch Esti Kornél csodálatos utazása - 1995 Online Movie Streaming - Motion picture streaming Esti Kornél csodálatos utazása Movies Online, and that all alone must supply you with a sign of methods considerably people love t...
2 months ago
Journey in Running

Please Forgive & Bare With Me - So I am sure y'all had already marked me off ....again.....BUT hold up!! I'm not gone yet LOL! I just haven't been feeling very positive lately and didn't ...
2 months ago
Running Off Road

Run with the Lions 5k year 4 - This 5k race put on by runners for the kids gets better every year. I write about this one after every race and again was not disappointed http://www.runwi...
2 months ago
Ellie Greenwood, Trail Running Tales

One massive, complex & confusing jigsaw puzzle - Firstly, please ignore if you are looking for a post with scenic trail pics or race reports. I appreciate the injury updates can be pretty boring stuff fo...
3 months ago
Vegan.com: Everything

Show Me a Sign - While hanging out in Chiang Mai, Thailand last month I suddenly found myself hungry. I had only been in town a couple days and didn’t yet have a good handl...
3 months ago
The Journey of a Running Green Girl

The Green Girl's Ragnar Packing List - The Green Girl is preparing for her fifth Ragnar Southern California relay with her team 'The Green Team'. I recommend packing the majority of your stuff ...
3 months ago
I'm a Sleeper Baker

My Frank - I started writing this four weeks ago, the day after we unexpectedly lost our constant companion and best friend, Frank. I never wanted to write this pos...
3 months ago
50 is the new 30

RunDown: Oakland Marathon 2017 (#31) - Summary: Tough course, hot day. Toni and stayed at the Marriott Hotel on Saturday night. We had tickets to see the play "Hamilton" on Saturday night and ...
3 months ago
Lindsay On The Go

Life Lately - Hi, World. I somehow still remembered that I have a blog, even when differential diagnoses and clinical skills are taking over my brain. Currently, I'm on ...
3 months ago
Half TRI-ing

- *New 13.1 PR * *1:38:54* *2nd *out of *35 *in Age Group *22 *Overall out of *720 *participants Still looking good after all these years Finally I get ...
3 months ago
Calliope Street

New venture, new blog - Dear Friends and Loyal Readers, It's time to wander away from Calliope Street exclusively and explore wider realms in New Orleans with paying customers. Fo...
4 months ago
Patrice Lehocky

Shine Time! - First friends came to visit the new house! [image: IMGP0036] [image: IMGP0047] Did a little brewing, gave them the Wheeling tour, [image: Wheeling] includi...
4 months ago
Midwest Multisport Life - An Endurance Blog

Links for 2017-02-22 [del.icio.us] - - Sponsored: 64% off Code Black Drone with HD Camera Our #1 Best-Selling Drone--Meet the Dark Night of the Sky!
4 months ago
The Boring Runner

Routine - One of the hardest parts of getting into another fitness activity is setting up a new routine. I’m not sure if it is because I’m a guy and my simple brain...
5 months ago
Always a Reason to Run

Aneka Tanaman Untuk Taman - Seperti layaknya trend pakaian, trend tanaman penghias taman pun selalu berganti tiap tahunnya. Jika beberapa tahun lalu pinang merah menjadi simbol status...
5 months ago
Dirty Running

One Immigrant - *This does not have anything to do with running, so if that is the only reason you are here, you may want to check out. There are some things that are ju...
5 months ago
Chicago Bites

Sailor Jerry: Making its Mark at the Field Museum (sponsored) - Norman “Sailor Jerry” Collins is well known for designing and inking tattoos, which makes the partnership of his eponymous brand with the Field Museum of...
5 months ago
The Running Fat Guy

First check in of 2017 - First check in for 2017. It's been a tough first couple of weeks. If you see my Facebookyou'll understand. Exercise sessions: 0 Miles: 0 Weight loss 3 week...
5 months ago
terrible twos and running shoes

1/7 billionth - I know. I know what you are going to say, and I'm glad I didn't make any bets. Tomorrow, a person of questionable intellect, morals, ethics... style, hand ...
6 months ago
5 Miles Past Empty

Put in the werk, werk, werk.... - ...and you will see a change. This is 100% true. I don't know what *kind *of change you will see....but you *WILL *see a change. The changes that come with...
6 months ago
Canyon Cairns

Last year - My last post was nearly a year ago. I’m pleased to report that I made it through the C25K program then. However, I ran into problems with staying motivated...
6 months ago
Chasing the Kenyans

Tobacco Road Prep - Month 1 - With fresh memories of the Route 66 Marathon and all it's pit-stops still in my head, I took the plunge and registered for the Tobacco Road Marathon (Ral...
6 months ago
Run 100 Miles

2017 Training: Back to Basics - 2016 was a year of event successes. And that’s great if you’re a normal, well-adjusted athlete. I’m not a normal, well-adjusted athlete. Too much success...
6 months ago
Rock Star Tri: My journey back to Iron

Resolution Ramblings - In this season of resolutions, three articles that I read earlier today seem to be having an impact on how I hope to think. Here is what I read and what my...
6 months ago
its all about the swimming

Putting things back together - it has been awhile so it is hard to know where to begin. well to start my dad passed away on 27 November 2016. but i am not ready to talk about that. i ...
6 months ago
Beyond Fatigue, Pain & ACTN3

Coastal Trail Series Marathon - Dorset (2016) - 2016 has been a bittersweet year for me in terms of endurance running "adventures". I failed to complete Zane Grey 50 Miler (Arizona), Pikes Peak 50 Mile...
6 months ago
Happy Feet 26.2

Time to "geek-out" on the numbers - Even though I don't train or race at the level that I did a few years ago, I still like to "geek-out" on the stats. So let's see..... ***Total Run miles*...
6 months ago
Run Tall, Walk Tall

Powerade Christmas Challenge, A Late Report - We did the 60km Powerade Christmas Challenge on 11 December and it was great! With the year coming to an end and all that happens... including me becomin...
7 months ago
Reinventing the Run

A Glimpse Behind the Hardrock - *A Glimpse Behind the Hardrock* By Ian Torrence *Note: I gathered my statistics for this piece from both the **Hardrock 100 website** and this **Tom Caughl...
7 months ago
Running: My Anti-Drug

Wine & Dine Half Marathon Race Recap - Finally getting around the the second race of Lumiere's Challenge. The 10k recap can be found here Sunday brought another early wake up call, which is one ...
8 months ago
the hungry termite

Model Gaya Rambut Pria Wanita Terbaik - *Model Gaya Rambut Pria Wanita* - Ia digunakan untuk mencantikkan diri dan meningkatkan populariti beliau. Semua itu adalah semulajadi, walaupun kebanyakan...
8 months ago
The Manly Runner

De ce sa cumperi adidasi new balance femei - *Adidasii *sunt cea mai cautata incaltaminte sport, pentru ca ofera comoditate, dar si stil, in acelasi timp. *Adidasii New Balance pentru femei* se potriv...
8 months ago
Small Town Runner

RunLites GEAR REVIEW - New running gear is always fun for me to test, especially when it's something useful! I received these running lights, called RunLites, a couple of months ...
8 months ago
Trail Tripping

Adding in, Adding on - GPS Notes on Frontenac Challenge - I wasn't aware when planning my Frontenac Challenge that there was a new option this year of swapping a non-official park loop called Moulton Gorge with th...
8 months ago
Ann's Running Commentary

A Rocket Launch? NASAsocial - I am always amazed at the opportunities offered to me because of Ann’s Running Commentary. When I started this blog back in 2009 I just wanted a place t...
9 months ago
My Reason to Tri

Hello world! - Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
9 months ago
The undecided adventurer

Tarawera Ultra 2016 - The one (hundy) that wasn't meant to be - This was my third attempt to get the Rotorua-to-Kawerau course nailed. In the previous two occasions we had the now legendary 5k vertical "fire course" and...
10 months ago
HefferBlog

10 Year and Still Running! - I guess I should write once every two years or so? Betty made me promise that I would update the blog - only because we (the running heffers) celebrated an...
10 months ago
Lot18 Blog

Quick and Easy Summer Pasta - Quite honestly, this just might be the easiest dish that will hit your table the whole summer — and one of the most flavorful. With cherry tomatoes and bas...
11 months ago
Adrienne Langelier Racing

A Page from the Journal - Sunday afternoons: time to open up my Monday work/run/life schedule again and review the past week; this is something I have done almost every week for as ...
11 months ago
From Fat To Finish Line

From Fat to Finish Line Film: Pinch Me!! - Holy crap, people. This is happening. The film is out, people are watching it and they* like* it. They really, really *like* it. Amazon Five Stars! It...
11 months ago
mighty termitey

my life is complete. - It started out like any other ordinary day in late October. I was pumping gas at the station on Magazine and State Street when I spotted a good looking ...
11 months ago
Slowly Tri-ing

My Top 5 Good For You Skincare & Body Care Products - Did you know that the average American consumes about 14 pounds of toxins and chemicals per year? Did you know that there are over 1,100 cosmetic ingredien...
11 months ago
A Runners Fuel

Keep Running - I've mentioned this in other posts. My days are so busy and so much fun. These guys are the best things that have ever happened to me (and my hubby). My ...
1 year ago
Vanessa Runs

New Audiobook Release: Daughters of Distance - As an audiobook addict, I made the recording of Daughters of Distance a priority this year. The […]
1 year ago
Tri-ing to Lose

- When will except the fact that I need to get serious about losing weight? It wasn't when I went to almost 290 pounds. Will it be the fact that my blood pr...
1 year ago
Running with Whit

It's Fund-racing time! - Last year I had a great time participating in the Rampy MS Research Foundation's Endurance Team while training for the Legends 70.3 race in Lawrence, KS. ...
1 year ago
Zero to 26.2

Ice Age Trail Half Marathon - There's something magical about pinning a race bib on, even if you have ZERO intentions of doing any kind of racing. Even better when you get to do it with...
1 year ago
Runninghood

Recovering Wisely - It's been a little less than a year since the above picture was taken. It was right after my first 50k, the Trail Factor 50k. My body had never been so...
1 year ago
Suck It Up .... Rantings of a Runner on the Edge

Hynerview Challenge 50K Race Report - SOB hill Hynerview Race Report On April 22nd we headed down to Pennsylvania for a big trail running weekend. The plan was to run back to back 50k races o...
1 year ago
Business 2 Blogger

Cancel Out the Static of Critics (How to Choose JOY) - Criticism. We all experience it, right? Critics are everywhere. At home, at work, at school, in the mall. Strangers, friends, co-workers, family. We wi...
1 year ago
Everymom To Ironmom

The Shoes That Carried Me There - *So I've been trying to give these perfectly good running shoes to Goodwill for a decade. They've only got about a hundred miles on them, but 26.2 of t...
1 year ago
FoCo Runner

OMG... - Ok, so it's been a LOOOONG time since I posted anything on this blog. In fact, I had sort of forgotten about it. Lately, it's come back to mind as I have ...
1 year ago
All that's fit

Europe: An Introduction to the World - Instead of spending my last quarter at Cal Poly exhausting myself over countless interviews to land a job and jump right into the 9-5 grind, I turned my ef...
1 year ago
The (Mis)Adventures of a Jogging Stroller Mom

Well, hello there... - Apparently all it takes for me to get back on here (after a 4 month break!!!) is a 103 degree temperature, body aches from the roots of my hair down to my ...
1 year ago
ultrarunnergirl

Almost Heaven - Snowshoefest 2016 was an unparalleled success. Our good friends Aaron and Martha have hosted this weekend snow extravaganza for the past few years and they...
1 year ago
Elizabeth's Highway to Health

Runervals 5.0 10K Strength Builder - I love Coach Troy and have been hanging with him for about 8 years now I think, but this is my first second time around with Runervals 5.0, with last week ...
1 year ago
MY JOURNEY AS A MOMMA OF 3 ON THE RUN

Patrick y sus juego favoritos - Patrick me acostó en el sillón mientras llevaba sus manos a mi cintura, manteniendome firme, cerca de su cuerpo, yo estaba embriagada por la dulzura de sus...
1 year ago
Women's Endurance Gear

Midweek Motivation - Mindset is Everything - [image: mindset is everything] Mindset is everything. After the holidays, and not running consistently during break, my last couple of runs have not been e...
1 year ago
age group athlete, getting faster every day

Remfry Cricket Protection - See what the latest and best cricket protective gear on the market it is for cricket thigh guards and cricket arm guards, it is probably a cricket gear com...
1 year ago
One Crazy Penguin

Friday Favorites – Christmas Edition - It’s finally the weekend! Thank goodness. These weeks around the holidays just drag on sometimes. Work is standing between me and Christmas cookies. ...
1 year ago
GoPro Tips for Amateur Filmmakers | Outdoor Gear Reviews

ProViz REFLECT 360+ Cycling Jacket Review - [image: ProViz Full Reflective Cycling Jacket] Cyclists, roadies, mountain bikers, tourers, bikepackers, commuters - you all know the situation - a car is a...
1 year ago
splash::bike::run

Loker Lulusan S1 di Medan Desember 2015 Terbaru - Loker Lulusan S1 di Medan Desember 2015 Terbaru. Anda mungkin saja sekarang sedang membutuhkan informasi Lowongan Kerja di Bulan Desember 2015, untuk itu k...
1 year ago
...my magic bean...

Ironman Chattanooga 2015 Race Report - *LEADING UP TO RACE DAY* There’s so much to share I almost don’t know where to start. The Ironman journey was nearly a year in the making. Once I signed...
1 year ago
Working it out...

Chickamauga Battlefield Marathon! - This may very well be the fastest anyone has ever put a race report down on paper (or internet or whatever...). Anyhow. The Chickamauga Marathon was great...
1 year ago
sisterbison.....running with babybison

Mount Desert Island Marathon…..1st blog post in 18 months….. - This is my first blog post in 1.5 years. And as I wrote it (before I saved it) it vanished so this is a re-do. A shortened, probably less funny re-do. Such...
1 year ago
Healthy Stride

Hello, my Healthy Stride family! - I hope you are all healthy, happy & doing well. I have really missed the “Healthy Living Community”. I carried so much pain and sadness with weight and ...
1 year ago
Run With Jill

Two anti-inflammatory dinner recipes - I am sharing a couple of recipes from registered dietician Michelle Babb of Eat.Play.Be She is a West Seattle resident and I’ll be having her at the stu...
1 year ago
Serious Case of the Runs

Xterra National Trail Champs 21k: Finding the Fire - I'm trying something new and attempting a post from my phone. I feel so tech-forward. Or am I way behind the times and bloggers have already been doing t...
1 year ago
Endurance and Sustainability

In the Greatest Endurance Race, There is No Finish Line! - Starting today, I'm taking this blog into a life-changing shift of perspective--because I think that's what all of humanity will have to do, on a gl...
1 year ago
Nelly on the run

Wharf to Wharf PR, San Jose half marathon PR - *Wharf to Wharf PR:* Wharf to Wharf is a race that I've done in the past, but not recently since SF marathon events take place on the same day generally. T...
1 year ago
I Tri Because I Can

All content for Falkee Triathlon has moved to : www.TriathlonTrainingDaddy.com - All content for Falkee Triathlon has moved to: *http://www.triathlontrainingdaddy.com/* Go check it out! Follow on Facebook: *Triathlon Training Daddy*
1 year ago
A Hodge Podge of Randomness

Flight of Fancy - Back in June, I joined a CAL (crochet along) sponsored by Scheepjes. We had the option of purchasing one of the kits that the designer put together or to ...
1 year ago
JUST BETWEEN ME AND YOU

Life Is Too Short Not To Have Adventures! - Oh my so long between visiting with you! Hopefully you are doing well and enjoyed your summer time. Every day I look at my calendar I say to myself or som...
1 year ago
Baby Weight My Fat Ass

Trucking along... - I'm trucking along. I had high hopes for my motivation after I posted my "why" poster. I believe in all of those things. Since I posted in July I have had ...
1 year ago
5k and Counting

Another Lesson about Summer Running... Special Florida Edition - When you have every intention of running after a long day at work, it will rain. It's not my rule. It's a rule for Central Florida. It will rain. So how...
1 year ago
so many bloody colours, and you chose only green

Skiptrace () - Download Skiptrace High QualityWatch Movie Skiptrace High Quality with duration 120 Min and broadcast on with MPAA rating is 0. You can play *Skiptrace* Mo...
1 year ago
Balls in the Air

I've Moved! - July was a fresh start for me and that include my switch to wordpress. Come to catch up on my journey at http://www.cynsspace.wordpress.com.
1 year ago
Kelownagurl

New directions! - I have decided to start a new Wordpress blog to go along with my new podcast *Kelownagurl's Adventures: Travel and Fitness into Retirement.* Check it out he...
1 year ago
365 days of awesome

PFTW #7 - Last week: *Monday*: lower body/HIIT *Tuesday*: upper body, 4 miles "fast" (with The H), and it was awful *Wednesday*: HIIT/abs *Thursday*: 30 min cardio, 20...
2 years ago
RunToTheFinish - Passionate Runner training for life

5 Things of Interest Lately: Beach Edition - “*Happiness quite unshared can scarcely be called happiness; it has no taste*.” - Charlotte Brontë Beaches. Sunshine. Food. Running. Sweat. Books. Sleep...
2 years ago
Running Man Wannabe

Looking for a few Good Souls - The assessment is pretty bad: - Patellar Tendon Tear and Partially Detached Patella (June 2013) - IT Band Rupture (July 2014) - Broken Fingernai...
2 years ago
Adventures of an Average Athlete

Reminder - I've Moved! - I mentioned it a while ago, but here's a quick reminder - I've moved over to a new URL! These days you can find my adventures at: www.AdventuresofanAverag...
2 years ago
The Clydesdale Project

Weekly Weigh-In - Week 8, 2015 - Okay, here's the situation... I weighed in on April 20th and found that I had not lost any weight in the prior week. It really frustrated me, so of cours...
2 years ago
Trail to Wellness

How You Can Market Your Photography Company - When your wondering how to get your photography noticed. Then you really wish to look at the next guide. Why not get a job in a photo based business in the...
2 years ago
Barefoot Angie Bee

I Celebrate the Mother in Me and all those Other Women I have been. - After all is said and done, I will be watching and looking at my own life and who I have been and yet to become and it pleases me that I am a mother even...
2 years ago
Running Slowly 2 the Finish

Pittsburgh half marathon - Last weekend I ran the Pittsburgh half marathon. Last year I ran it with Megan and because neither of us properly trained for race day it was not my fastes...
2 years ago
First In Philly

I won but didn't win anything (which is ok too). - *This is me, preparing for my Wheaties box photo shoot. * Two weeks ago I signed up for this trail race in Louisville. For as many years as I can remembe...
2 years ago
The Unexpected Runner

Shamrock Marathon 2015 - Marathon #8 - or how I PR'd when I didn't train to! I signed up for Virginia Beach's Shamrock Marathon last fall as soon as I realized that it FINALLY fell on a weeken...
2 years ago
Wife, Mother, ATHLETE.

Don't call it a comeback... - AND what happens if I push publish?
2 years ago
Running in Real Life

Friday Funny - Drunk Texts from Wisconsin - I don't normally post Friday Funnies, but a special Wisconsin friend shared this with me this morning and it's too funny not to pass along. 15 Drunk Text...
2 years ago
Mike's triathlon journey

Spring Break - We planned a trip to Arizona during our son's last high school spring break. It started out as a visit to Grand Parents and evolved into a day trip to th...
2 years ago
Because all the cool kids are doing it...

Weird - I still get a lot of views on here. Are you still here? I still blog, just over at my photo blog site. https://nzeller.exposure.co Check in, let me know h...
2 years ago
Flatout Buddy !!!

Throwback Thursday - So for throwback Thursday, I decided to dig into the archive for one of the very first blog posts I ever wrote. It's about pre race jitters, and my experie...
2 years ago
MyLifeOutdoors

Devil's Postpile National Monument - California - On our second Day (click here for day one) in California we woke up absurdly early to head to Yosemite from San Francisco. We were so ready to get out of t...
2 years ago
If I can't convince you - - I'll at least confuse you.

RETREAT GIVEAWAY! ALBION FIT! - SO you all KNOW my love for Albion Fit. I mean it was my last blog post - - yes, 15 months ago! Geez, where does the time go? A lot has happened since th...
2 years ago
RunEMZ - - You've. Freaking. Got. This.

RETREAT GIVEAWAY! ALBION FIT! - SO you all KNOW my love for Albion Fit. I mean it was my last blog post - - yes, 15 months ago! Geez, where does the time go? A lot has happened since th...
2 years ago
Last Mile Lounge

Harga Membran Ro Murah 082140002080 - *Harga Membran Ro Murah 082140002080* [image: Harga Membran Ro Murah 082140002080] MEKANISME SCALING CACO3 PADA MEMBRAN RO (REVERSE OSMOSIS) Potensi scali...
2 years ago
Devon Crosby-Helms

New website! - I'm moving, on the internet that is! I have long been blogging over here but feel the time (and energy) was finally available to update my webpage to my ne...
2 years ago
When I get a little, run run run....

2/16/15 - Snow for days and some generally uninteresting treadmill miles.
2 years ago
Running with Snakes

The One Upper - I'll see your shy smile and raise you a storm An obsession born on a moment's notice, a moment noticed a comma in time where you paused pouring possibility i...
2 years ago
melissa dishes

It’s moments like these… - Sometimes we laugh, and sometimes we cry Some days it’s hard to figure out our way in this life But it’s moments like these that make me wish I could freez...
2 years ago
Evolving Through Running

Evolving Through Cancer - 14 months ago I finished an Ironman 13 months ago I was diagnosed with cancer 12 months ago I went through surgery and radiation Last year we lived and loved...
2 years ago
Post Punk Kitchen - Vegan Recipes & Awesomeness

Isa Live: A Vegan Life In 4 Courses - The dates are fast approaching. NYC, Nashville, Chicago (sold out, thank you!) and Napa, I ...
2 years ago
Pounds Off Playoff

Happy 2015 - Hi everybody, long time no speak! Hope you had a great 2014 and a healthy start to 2015. I had a great 2014, but ditched the exercise bike voyage after a c...
2 years ago
Taking It On

If you want to see me run for the first time in 2 years... (plugging my JINGLE BELL HELL shenanigans) - ...this Saturday (12/20/14) at 8 am, Inspiration Point in Berkeley's Tilden Park is the place to be. *(Notice I didn't put any minutes after that "8"? That...
2 years ago
Heat Runner

Pacing at the Javalina Jundred 100 Miler - *The Javelina Jundred 100 mile race is staged out of the Pemberton Trailhead at McDowell Mountain Regional Park north of Fountain Hills, Arizona. The 100 M...
2 years ago
Canadian Runner in Exile

It's been a while...... - I am still here. It's been months since my last post. A whole summer has passed and almost all of this fall also. Life got hard for a minute. We went throu...
2 years ago
Asthma and the Gift of Running

Half-marathon Race Report - Yup! :) - "Tough times don't last, but tough people do." Robert H. Schuller It was a beautiful fall day, perfect for my return to "racing". I put racing in quotat...
2 years ago
Fumbling Towards Endurance

Autumn - Wow, I forgot how much I miss Fall here in Alaska. It's windy, it's wet, it's getting darker by the day, and there are many reasons to feel like this is th...
2 years ago
The Athletic Mom

A New Begining - Hello to all! My name is Maura, there are so many new and exciting things happening in my life right now I decided to start writing this blog to share my e...
2 years ago
That Girl Is A Running Fool

Week 2...a little late. - So, I've been busy trying to get a job and the kids started school and I had several appointments so I'm running late on my update. Good news: I've lost 2....
2 years ago
Silly Girl Running

Runner toes - The upside of being on bedrest for the majority of your pregnancy: 1. Baby Q. Duh. 2. No more black toenails! Yay! Hello clear nail polish. And a whole new...
2 years ago
The Average Woman's Running Blog

Tapping out - Work busy. Out of state visitors. Out of country visitors! Volunteer work. Kindergarten orientation. First day of school. Oh yeah. Marathon training. Too m...
2 years ago
Climbing those hills...

Moving right along - Bonus points to anyone who read that post title and thought of a song from the original Muppet movie. Love Me some Fozzie bear and Kermit. 7/*24*: Ran 3...
2 years ago
Triathlons and beyond.

How do you feel? - AMAZING I feel seriously amazing. How about you? What has this last week brought forth to you? Whatever it was I sure hope it made you smile and feel proud...
2 years ago
The Journey is the Reward.

Yahoo! - Got to experience my first Calgary Stampede! I decided to go to the rodeo to see how I felt about what was happening to the animals. It will probably be m...
2 years ago
Running to Eat

Canon Printer Driver Download - Canon Printer Driver Download
3 years ago
Runner's Luck

Howdy Folks! - Hey guys!! I’m still around… just super busy! *Story of my Life!* ha! I PROMISE a post tomorrow!! *pinky promise* Just wanted to remind you to enter my N...
3 years ago
Adventure Is Out There

Back to Blogging at New Blog - I'm back to Blogging about hiking, running and life...over at Word Press: http://iampause.wordpress.com/ I Am
3 years ago
Sweat Junkie

February, March, and April Recaps - Midway through March, I realized I missed my February recap, so I just decided to include it with my March recap. And before I knew it, it was April. And n...
3 years ago
RIDING THE WIND

New Website - This blog has moved over to my NEW WEBSITE! So, continue to follow along there.
3 years ago
RACING WITH BABES

We've always done it that way ... - Life can be overwhelming at times. Every morning when I wake up, I run through everything I need to do, everything I should do and everything I want to do....
3 years ago
Goals for the Week!

In your Business, Why Giving Works... - The practice of giving to non profits is often discussed with my 1 on 1 business clients when designing their plan. Because often our financial frame of m...
3 years ago
Pink Hat Runner

SPARTAN UP ! by Joe De Sena - *SPARTAN UP! first edition will be released May 13th* Everyone wants to be happier, healthier, and more successful in business and in life. *—Spartan U...
3 years ago
Marathon Training

Running in Winter winds - For some reason I've been feeling inspired to pick up running, though it's still cold and wintery outside. Ontop of this the spring winds don't make it an...
3 years ago
One Hour Ironman (bob shuler)

6on6 act 2 - Next week I head to Melbourne. My second iron race of the year. Well Aware is going to provide me with business cards to hand out during the marathon dir...
3 years ago
Rogue Valley Runners

2014 Tar 'N Trail Results - 2014 Tar 'N Trail 6 Miler Lithia Park, Ashland, OR Overcast 45 degrees David Laney M 25 35:33 Lindon Powell M 21 36...
3 years ago
Anything is Possible

The Runners' Playlist of Hurtin' Songs - "Patience is also a form of action" - Auguste Rodin The biggest hits on the Runners' Hurtin' Songs Playlist often shuffle back onto replay if you aren't at...
3 years ago
Archimedes' Homeschool

Last day of kindergarten at hamilton elementary -
3 years ago
Tales of an Ambitious Slacker

Friday Five: 2 Posts in 1 month! - *Make the most of yourself, * *for that is all there is of you. * ~Ralph Waldo Emerson I know, I am getting wild and crazy over here posting more than 1x th...
3 years ago
Impossible Is Nothing

Hot Chocolate 15K Countdown - My second official race of 2014 will be the *Hot Chocolate 15K* in Seattle on March 2nd. (My first run of the year was my Year to Year 5K on Dec. 31st/Ja...
3 years ago
Outdoor Blogger Network

OBN Notes: Community News Edition - In case you missed these recent submission to the Outdoor Community News section… here’s your second chance. This is a Mega-Listing of Outdoor Goodness. Ha...
3 years ago
Jen Torres Sculpture

Hungry Art - As a working artist, teaching *and* making art, it is true that many times one must make a choice as to what is most important. We all work at balancing ou...
3 years ago
Begin Again and Again and Again...

Dreams... - I have lots of dreams. They include everything from sheep to road bikes to my dog actually listening to me... I also LOVE to take pictures. I mean *LOVE*...
3 years ago
Racing Dawn --- 12 Marathons in 12 Months ---

EVERYONE HAS A STORY - I've mentioned a few times that I've been blessed with some pretty amazing experiences. Last year before heading out to support RunEmz's 24 hour treadmill ...
3 years ago
Running Rocks

It's Booked! - I got my January race booked!!! I wanted one towards the end of the month to give me time to recover...from having a baby...and then build up a bit of stren...
3 years ago
Just Grapes Wine Blog

Free Wine Tasting Saturday, December 28th from 2 – 4 PM! - Please join James Adam of Cream Wines this Saturday, December 28, 2013 from 2:00 PM – 4:00 PM for a wonderful tasting of select wines! 2010 Caves Naveran ...
3 years ago
Tech-Tri

GoPro Hero 3 - So I went to work, and I was just given a GoPro Hero3 FREE!!! The person said, oh maybe you have use for this since you do "those races" :P. Apparentl...
3 years ago
MyDogParty

my mountain is waiting - 2013, a year I'd like erased from my memory, is thankfully almost over. I've abandoned *MyDogParty* for good. It's going to be out with the old and in wi...
3 years ago
running with julie

The Tale of my First Ultra - Like an ultra...this is kind of long. Before moving to Ohio, I did what every person addicted to running/racing does, I googled races near where I'd be mo...
3 years ago
Chicago Runner Girl

2013 Inaugural Naperville Marathon - *I finished #10.* *And it wasn't easy.* But then again, I didn't really think it would be. Marathons have never been my race distance of choice, and likely...
3 years ago
Iron Texas Mommy

Another Double Weekend In the Books! 57.8 miles. - This weekend was my last long weekend of racing before the 100 miler. I still have the Route 66 Marathon in Tulsa on with my friends Marcy and Haley on No...
3 years ago
The European Outdoorsman

Getting The Most From Your Knife Sharpening - You can always improve your knife sharpening and if you are in the bushcraft camp, this video will help nail that all-important scandi-grind. Enjoy...
3 years ago
Running Sane

#deerporn - Another week down and another week closer to......ummmm......next week!!! Contemplated a "thankful" or "gratitude" post since NO ONE on my FB is touching o...
3 years ago
Run for Anna

When Faith is Tested - I haven't blogged in awhile, but, lately, I've felt the urge to write and get my feelings on paper. Since my last post, my family and I had a wonderful su...
3 years ago
Milo's Homeschool

Pikachu backpack arrived today - Milo had a pikachu toy that broke and he was very sad. He used his money to buy a new pikachu toy that is a plush backpack.
3 years ago
Running from the Law?

Change - A lot of things are changing this time of year, and generally in my life these days. Of course, the most visible and noticeable to runners right now is th...
3 years ago
From Fat to Fab

Fit Test Round 2 - Well, Sunday's run/walk, while fun and pretty was apparently not the BEST idea I have ever had in terms of the fit test for insanity. Apparently my legs we...
3 years ago
Dash's Bites

Navy Air Force Half Marathon & Navy 5 Miler Photos - 2013 - Last weekend, Dash & I went to spectate the Navy Air Force Half Marathon & Navy 5 Miler. We had some peeps running and we wanted to cheer them on! My phot...
3 years ago
TRAILMOMMA

CAMPING 2013 - ***REMEMBER, for more up to date posts please visit MY NEW SITE: Trailmomma by clicking on the link or going to www.trailmomma.com**** Sorry for the delay ...
3 years ago
run, zoe, run!

Hood to Coast 2013 - THIS is happening: Off to be runner 9 for Nuun's Team Lemonade! Follow our journey on twitter via #nuunhtc #teamlemonade Seaside here we come!
3 years ago
Discovering Midwest Wines

What a Norton! - I had the privilege of tasting a 10-year old Norton this weekend. What a treat! We were at a birthday party for a good friend and she set out several wine...
3 years ago
Trailway to Heaven

Blame it on Jill..... - .....that I am back to my blog writing this post. Life is amazing sometimes the way things happen, and people and circumstances intertwine, often in ways t...
3 years ago
Never underestimate the power of a running woman. Inspiration, one step at a time

TV RV Loan - Pick the very same setting that you would pick using a traditional diamond ring but just work with a ruby as the middle stone. For the younger children it...
3 years ago
64 CLASSIC

Chasing the White Squirrel - Looking back over this blog and the frequency in which I post as well as update my material... if I were a boxer... I think I might be referred to as a jo...
3 years ago
Mommy's A Runner

Having Fun - First I have to say I am really loving running again. Last week I finally got back up over 80 miles and I am hoping for the same this week. I love when m...
4 years ago
One Run At A Time

Everyone Has An Opinion - I remember when I was getting married (*cough-cough* 10 years ago!) that every little decision that was being made had ten different opinions added to the ...
4 years ago
Live well, Laugh often, Run much

May Recap - (how is it June 5th already???) *KM Ran:* 160 *Yoga classes*: 14 *Favorite May workout:* Two friends and I ended May with a bang and ran stair repeats at...
4 years ago
Racing It Off

It's Easy for You! - I hear it all the time, "Oh that should be easy for you!" It's true that at this point, I have run 29 half marathons, 10 full marathons, 1 50K, and 2 50-m...
4 years ago
IRONDIVA

Ten Tidbit Thursday - 1. I'm 39 weeks and 2 days pregnant. I can barely form a rational thought, let alone an entire blog post so forgive the top ten list style post. It's ...
4 years ago
Run (and Lift!) for the Bikini!

Sub 1:25 Half Marathon - It's been awhile (first post for 2013 actually), after my last post I ended up running a 18:11 5k and that's my current PR. My current goal is to brea...
4 years ago
Our Life with 3 Guys and A Doll

Harpers Ferry Half Marathon race report, 2013 - I ran this race last year and what a different experience it was this year! Like last year, Hank ran the 4 mile option, though it was closer to 4.4 miles...
4 years ago
Somewhere in the Sun

For Profit Races: Good or Bad? - The Color Run is the latest trendy for-profit race. A couple of months ago, a friend asked me (and a bunch of other people) if I wanted to run it, and of c...
4 years ago
Running Spike

I Know You Want To Know - After you have read this. The answer is yes, it was comfortable.
4 years ago
Dirt Dawg's Running Diatribe

Granola Wars - There has been a battle brewing at our house as to who can claim the top spot in all of granola land. On one side stands my wife with her granola bar rec...
4 years ago
In Training..

Ultimate Frisbee - Ultimate Frisbee started this week here in Harrisburg, PA and with the warm weather coming in, it was tons of fun. My team, bumblebee tuna, is off to a 1-0...
4 years ago
Toby Guillette: Athlete, Adventurer, Social Media Expert

Cowles Mountain Hiking Alternatives - *The Cowles Mountain trailhead at Golfcrest Drive and Najavo Road is closed through May so here are a few practical alternatives for accessible hikes in Sa...
4 years ago
The Turtle's Pace

Happy birthday, Mom! - Today is my mommy's birthday. Every day I am terribly thankful to have such a wonderful mom. She takes such good care of me, even more so now that I have a...
4 years ago
Nyce Life

Back at it and a 2012 recap - I've decided to start blogging again. I love being able to look back and see where I was and where I am going. Didn't write a single post in 2012. I do ha...
4 years ago
"the original" 140 Point 6 Miles...Of Awesome!!

Always the skeptic - I recently received this huge jar of Tropical Traditions Gold label virgin coconut oil: Prior to receiving this, I was using some regular run of the mill c...
4 years ago
Dangle the Carrot ... An Endurance Sports Blog

Yeah, that was Stupid ... - When it comes to running shoes and knowing the Heel-to-toe drop/offset I am pretty much like Dustin Hoffman in Rainman. Name the shoe and I can tell you th...
4 years ago
fast enough for the trails

The person I am today.. - I am almost 21 years old. I am english. I live in France. I speak fluent french. I am a big sister. I am a girlfriend of almost six years. I love music. I...
4 years ago
2 Slow 4 Boston

Pick Up Lines for Runners - Just in time for Valentine's Day: I've had a few runner friends met their significant others while running. I wonder if they still would have ended up to...
4 years ago
getintorunning

Cool new technology - I haven’t been this excited about a new gadget in a long time. Friends of mine have created the Amiigo to track everything you do in the gym. The remarkabl...
4 years ago
Revved Up

New Opportunity - Long Island Marathon - There is much more to come in the next few days, weeks and months. But here's a primer, I'm back. That's right. I'm on my way back to finding what makes me...
4 years ago
Chicago Trail Running

New Year, New...? - Last night while scrolling through my Facebook updates I came across this and my juices immediately got flowing. While I haven't run in a few months, mostl...
4 years ago
Running and Rambling

Farewell and Amen - *“Sometimes the light's all shining on me – * *Other times I can barely see – * *Lately it occurs to me – * *What a long, strange trip it’s been.”* *- *The ...
4 years ago
JOURNEYS OF A TRIATHLETE FATHER OF FIVE

The Friday Top Five: The Five Greatest Albums From 1991 You've Probably Never Heard - If you are like me you most likely have severe psychological trauma induced by traumatic popular culture phenomenon from the eighties that you had absolut...
4 years ago
QL+

Where in the World …? - *By Amanda Dunn* UPDATE: QL+ is deeply grateful to the organizers and all those who attended this fabulous SAME fundraiser. The evening was a huge succe...
4 years ago
Vegan Lunch Box

Happy Vegan Thanksgiving! - This year it was just my girlfriend and me at home on Thanksgiving, so I got to enjoy a quiet, simple-yet-festive all-vegan, salt-free, sugar-free meal. ...
4 years ago
SwiCycloRun....tales of an age group triathlete

Inefficient - Talk about starting all over again! Well, not really, but it is taking a LOT more effort to reach speeds or distances that used to be easy. Let's break it ...
4 years ago
You just have to TRI!

Ironman Florida - As a spectator! I know I haven't posted much so not sure who is even around to read this but this past weekend I went to Florida and cheered on my friend K...
4 years ago
Kicking Ass... Occasionally Last

- Quick update: We're good! We lost power for a few hours on Tuesday night (the majority of our neighbors lost it during the storm, but that particular line ...
4 years ago
Training w/ a Track Coach and His Adorable Wife

Aqua Gear - Anyone who has been reading this blog for more than one post, knows I am prone to injury. It sucks. I haven't solved the problem yet, but I am finding more...
4 years ago
Chasing Immortality, 1 Mile at a Time……..

Good decisions come from experience, and experience comes from bad decisions. ~Author Unknown - I have my Army ½ in Ottawa on Sunday. It is perhaps the coolest ½ I like to do as the crowds are awesome and seeing some of the participant’s run/walk/a...
4 years ago
Today is Not That Day

Race report: Big Kahuna - Finally... my second half Ironman! My first was June 2011 in Hawaii, which was a total sufferfest. It took me 7:20 to complete that one thanks to a terribl...
4 years ago
Steady Pursuit

Zero Week: North Face Endurance Challenge - I am as ready as I will ever be for this Saturday’s 50k. This past training cycle went off the rails and I would like more run fitness than I have but su...
4 years ago
Betty Meets Jane

Community College Jogging - Last night was my first running class at my local community college. Fitness Jogging. I showed up on accident a half hour early. Oppsies. I got to talk to ...
4 years ago
International Running Flag of Friendship

The flag is continent hopping. - As mentioned in the previous post, the flag was in Italy with Giorgio. Giorgio sent me the photo below with his small Italian flag. After this the flag we...
4 years ago
The Life of M.D.H. : Two Humans and a Mini Dachsund

Day 45: NEW CAR - August 25, 2012 My new 2013 Chevrolet Sonic ST Turbo! His name is Tails. I don't know if many will get the reference, but it makes me smile. It's a pretty ...
4 years ago
Blonde Ponytail

I moved! - Just in case you have the old address, you can now find me at http://www.blondeponytail.com.
4 years ago
BGoody Lose

2nd Annual Goody 10K and Y Hike - Tuesday was our 2nd annual Goody 10K. This years route was changed from last years. Last year, we took off from the house, ran a route down to Provo Can...
4 years ago
The Average Joe Fisherman - Northern Michigan Edition

Epic Fail (part 1) - Six bluegill swam below me as I stood on the dock at my step-mother’s cabin. From my elevated perch overlooking the lake, I was able to only see one at firs...
5 years ago
Just An Age Grouper

Racine 70.3 Race Number - -2075- That's my race number for my first 70.3. I’m racing in the Ironman 70.3 Racine Race this Sunday. My first attempt at this distance. I feel good ...
5 years ago
Putting myself out there.....

Hello???!! (Echo, echo, echo,.....) Anybody out there?? - Wow! What a trip down memory lane. It's been over a year since I clicked on my own blog. Sad-yet True. Fun to read comments from all my old blogging bu...
5 years ago
Meg Runs!

I Have No Manners= Potential 10k Disaster - My mom and dad really did try. My mom was old-school in the manners department but back in her day, 47 something women didn't spank flirt with young men...
5 years ago
.~accounts~of~madness~.

ultrachick's accounts of madness now on fargasch.com - i moved all posts to fargasch.com, where i will be updating from now on. if you're not automatically redirected, click HERE.
5 years ago
Happy with 13.1

Enjoy a giggle, at my expense - I really had a blond moment recently & only my runner friends will truly appreciate the ridiculousness of it all. As endurance runners, you all probably ...
5 years ago
California Bike Racing via Out-Spoke-N

Foggy mornings and windy afternoons - This is what we deal with in June. Ive been choosing to sleep and ride in the afternoon wind instead. Whats the worst thing that happens, I have to put out...
5 years ago
to be determined

PR / BQ! Grandmas Marathon RR - only pic I got was the standard pre race porta pottie shot...I had not planned to try for a good race time at Grandma's Marathon on Saturday. Everything l...
5 years ago
running streak

Happy Fathers day - I have been enjoying going for runs 2x a week lately, and trying to get back in the swing of things. The weather has been perfect for running and playing o...
5 years ago
Dare to Dream

Elephant Rock Century Ride - This is a big event. They have rides of multiple distances and caps on the number of people who can participate in each distance. I signed up for the c...
5 years ago
Do or Do Not, There Is No TRI

Rehabilitation of Common Running Injuries - Basically, the subject of running injuries comes down to static versus dynamic runners. Static runners get hurt, dynamic runners do not. Have you ever watc...
5 years ago
Colorado Runner

It's Official...... - Before I get to the whole point of my post, which is the Colfax Marathon Relay Recap, I just wanted to say: It's official, you guys were correct in saying...
5 years ago
An Amalgamation of Minor Adjustments.

IM70.3 Florida - I think this race was a great learning experience for me. I think when I talked about it with my friends, they thought I was not feeling great about it bec...
5 years ago
Lily on the Road

Look who is 92!! - Happy Birthday Dad!
5 years ago
Georgia Snail

Pine Mountain 40 Mile - RD - As some of you may recall, I ran the PM40 this past December. It was a blast! So much fun, that I wanted to become involved in the behind the scenes work...
5 years ago
Running 42km

New Place, New Name - I have made the migration (kinda, sorta) over to Wordpress. It's a work in progress as I try to get things the way I want them so please bear with me! ...
5 years ago
I Tri To Be Me

Newly Found Motivation - After Ironman Arizona, I told myself that this season was going to be all about FUN! I didn't want to do anything huge where I had to follow a strict trai...
5 years ago
The Super Fatlete

My last post - Hello everyone! I have been missing for some time from the blogosphere. I have had some changes at work and have also been focusing vast amount of time get...
5 years ago
Rational Animal

Reflections From Our Awesome Intern - My work with Rational Animal and A Tail at a Time all started with a phone call. I wasn't sure what to expect at first. This was my first time getting an i...
5 years ago
Midwestern Dirt Runner- Michele Hartwig

Blueberry Muffins!!!! - *Blueberry Muffins*- Okay friends...here is the recipe you were asking for! Blueberries are rich with anti oxidants like Vitamin C, B complex, copper and...
5 years ago
Fifty K's Footnotes

Cycle of Anger - I don’t even know where to start. I’m not writing this post as an update but as a sort of release as nothing else these days seems to be helping me. I wro...
5 years ago
Tranquility in Every Stride

14 miler at Waterfal Glen! - Location: Waterfal Glen Distance: 14 miles Time: 2hrs Temperature: 38-42 degrees This was a really great run and actually was not planning on runnin...
5 years ago
Seeing in 4D

Jackson - *Fall 2008*
5 years ago
The Hotlegs Runner

Figure it Out! - sourceLife can be complicated, frustrating, unfair and highly arbitrary, and that can make it extremely difficult to know what’s best to do. Yet you have ...
5 years ago
Run for the Hills

The face of a happy marathoner - My body really really hurt during the marathon. You sure as heck wouldn’t know it from these pictures. Mile 3:[image: P1090815-1] Mile 10:[image: mile 1...
5 years ago
Love The Life You Live

Boo! -
5 years ago
Somewhere in the Sun: Giveaways

Free Holiday Cards Winner! - And the winner of the free holiday cards is... Lindsay! I didn't get a lot of participation in this one, but there was some confusion as to whether I was...
5 years ago
Asthma and the Gift of Running

Evolution of asthma treatment - In the old asthma was taken as a divine punishment, so that their treatment was based on mystical orders, prayers, exorcisms, etc.. Oriental medicine to tre...
5 years ago
Diminishing Returns

guess what i'm doing this weekend - Tomorrow morning I'm going to be joining 22,000 of my closest friends for the Toronto Scotiabank Waterfront Marathon. I will be following that little gre...
5 years ago
More Than a Marathon

Heartland 100 Video - I'm not even close to having a race recap ready...but for good reason. I've been working on this video! I've never even attempted to make a video in my lif...
5 years ago
Love of all things hills and trails

Shaft Funk - An update of randomness of sorts: 1. Greg, Locker 29 is running his first EVER half marathon this weekend and has been training wicked hard. So, go wish hi...
5 years ago
Run Hard...Lift Heavy...Eat Well

Hello? Is it me you're looking for? - I'm baaaack, but I'm moving. I miss you all and hope you will follow me over to my new, old place even though my primary focus isn't running anymore. Watc...
5 years ago
The Road [A Multi-Sport Blog]

Moved - Hi there, I'm over at www.enduranceathleteproject.com now. Maybe I'll see you there.... The Road [A Multisport Blog] - (c) 2009-2010 Patrick Mahoney. All r...
5 years ago
Just Tri and Finish

Aloha........ - Labor Day weekend for us was pretty laid back. No major parties or get together's. We played golf Friday, baseball tournament Saturday/Sunday, watched a ...
5 years ago
Lee On the Run - Pushin' 50 - Years not K!

Revisiting, Refocusing, Reclaiming or maybe Paul is my new Guru - Blogging is great! I did a little post yesterday and today, I'm in such a different mindset. Writing it down helps and getting a little feedback helps too...
5 years ago
Tri 4 Success

Rockwall Criteriums - If you missed the recap of day 1 of our epic weekend then follow the link to read all about our experience at the Hot Rocks Bike Ride. Fair warning about ...
5 years ago
Run 2 Fit

3 is too much - This blog is going on the back burner for a while. I actually signed up for a race today - but I don't think I can keep up with everything and 3 blogs. So ...
5 years ago
Julie's Running Blog

The Warrior Dash Race Report! - Hi everyone! Sunday I experienced my first Warrior Dash race! Oh my goodness, we had an absolute blast! I made the trip with two of the coolest people.......
5 years ago
Eat. Pray. Run.

False Start...Back to Square One and Hit Me With Your Best Shot. - My first run since "The Stress Fracture Incident" (I thought if I called it something official, I might feel better about it) was two Saturdays ago. My ru...
5 years ago
Life...Actively

Edge the Ledge - I decided my next physical challenge is going to be a race called "Edge the Ledge" on August 27th. It's a local obstacle race along the lines of "Tough Mud...
6 years ago
Tri2Thrive

And just like that... - ..it is almost 3 months since I finished the Los Angeles Marathon. This lame fitness hiatus brought to you by: 1) a post-marathon funk 2) a mini-medical d...
6 years ago
Tri Madness!

Tri Madness Has Moved! - We've packed up and taken Tri Madness over to Wordpress! You can read all your favorite old posts (and all the new ones) at http://trimadnessblog.wordpres...
6 years ago
Confessions of a Cycling Convert

Meet Isaiah - A little off-topic, but my favorite scripture as of late has been this one from the Old Testament: "But they that wait upon the Lord shall renew their stre...
6 years ago
Caratunk Girl

The Great Migration - I have migrated my blog over to WordPress - and if I did this right, no one will end up on this page. But if you are here, looking for an update or to rea...
6 years ago
The CEO's Blog

Win a free Everyday Endurance t-shirt - Hello all, Man I am terrible at getting these posts out. To all of you that post daily on your blogs I'm impressed. It seems like the days just keep sli...
6 years ago
Train harder. Race faster. Recover quicker.

What's so special about CEP compression sportsocks? - Compression and it's effects on the body: In the medical field compression stockings have been around for years in aiding patients with different medical ...
6 years ago
John's Ironman Adventure

The Countdown Starts!!! - ONly 4 more sleeps and I am going to my paradise! The mountains! I was taking to my wife about it on the weekend, and it has been a while since we have g...
6 years ago
Run, Suzi, Run

It Wasn't Pretty, But I Did It... - I said I was going to go for a run this morning, and I kept my word. It was only a mile, but this is the first mile that I've run since October so that has...
6 years ago
Running to the Honky Tonk

Things are progressing - I am knee deep in training for round two at the Lincoln marathon this spring. Things started out slow but my mileage has been slowly building up. I am fe...
6 years ago
On The Road To Ironman

DCRainMaker Giveaway - Stop by his blog for a chance to win a brand new Garmin 310XT!! www.dcrainmaker.com Good luck everyone :)
6 years ago
Tribork is trying...

Last post...with a link to new blog - I have decided to change where I keep my blog. I am moving over the Wordpress. I am not really sure their is a reason for it, I just did it. Please go over ...
6 years ago
Marvelous Minutia

Men are Simple - Here at the Marvelous Minutia blog I like to celebrate the little things in life that often go unnoticed. Little things that, if we take the time to look ...
6 years ago
Body By Beer

#DecGTD - We have a month before the health and fitness world goes nuts for New Years... But why wait until resolution time to start setting personal goals? A very l...
6 years ago
The Easy Run

Losing My First Toenail. - Losing a toenail while training or during a race is a "badge of honor." I lost my first toenail at the end of October. I did some research on the topic and...
6 years ago
A Lazy Runner's Blog

GOOOOOOOOAAALL!!! - This past week has been incredible. Very rarely in my life have I started something and completed it. I may not have followed through 100% as far as compl...
6 years ago
Girls Just Wanna Go Run

Chicago Marathon 2010 - First off, I want to thank everyone SOOOO much for the inspiration and the encouragement you gave me prior to my very first marathon! I want to fill every...
6 years ago
Multisport Blogs

Get included on the blogroll! - Follow me on Midwest Multisport Life. I'll follow you back and add you to my blogroll, which is here at Multisport Blogs. Please follow this blog as well a...
6 years ago
Hi-Tec Blog

Hi-Tec Clean Up Coalition Teams Up for the Tuolumne River - In celebration of today's National Day of Service, the Hi-Tec Clean Up Coalition partnered with the Tuolumne River Trust for the 2nd annual Teaming Up for ...
6 years ago
Swim Coach Finder

Survey Results: Why Swimmers Swim Bad? - Experts agree that swim technique is the first step to getting faster in the pool. Through a small survey to about 25 different swim coaches across the w...
7 years ago
Going The Distance

I'm not a summer time runner! - Last night was the Downtown Dash. It was a 5K run through the city. It was a nice, fairly flat course, but with a dang hill at the finish! I hate that!!!!!...
8 years ago
Endurance Gear Reviews

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Running to Health

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The Super Fatlete

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stuffabout.me

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Life Of An Aspiring Triathlete

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Running log

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The House of Funderson

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Diana Tries-A-Tri!

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Chronicles Of Mike In Motion

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Words to Run By

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Endurance Athlete Project

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misszippy1

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The Headlamp - PranaFlo's Blog | PranaFlo

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Clydesdale Running

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Climb Run Lift Mom

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Robinsgothealth

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Destination : Athlete

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Tales from the Trail

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calebkeiter.com | blog

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Mile Posts

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5K Rae

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RuntoNamaste

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Matty, Run, Run

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Run DMZ

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TriBoomer

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Coach B

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Geek Mommy Running

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Rad Runner

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in training

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Forward Foot Strides

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Q on the Move...

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The Daily Sweat

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Betty Meets Jane

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The Running Artist

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I Run Because... I Can

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500 from the Coast

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StickyFingerprints

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This Spartan Will!

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Cycling behind the Orange Curtain

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Mamarunsbarefoot

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70.3 or Bust!

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The Studly Runner

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Eat, Drink, and Be Meiri

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CHUG Fat Ass Series

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Healthy Huggins

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open doors.

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Triathlete Within

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Brian's Backpacking Blog

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Glass Slippers

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Healthy Huggins

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writespace

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The Hard CORE Club

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2nd Chances

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Laura's Boise-full Life

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Pedestrian Runner

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TutuRunner

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Everstrong

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Big Daddy Diesel

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Punk Rock Tri Guy

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Training Payne

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Kids Try Gear

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Dreaming Big

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MichaelRunner - An Aspiring Endurance Athlete

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Clyde Explains...

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Nearly NEWcastle

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Endurance Isn't Only Physical

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Turn over a new leaf and run...a 100 miler

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Tough Chik

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TriTopics - The Triathlon Network

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Ultra Run...Like a Mother!

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The Aimless Runner

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SoCal Runner Gal

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Kathy Runs

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run4may

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